# National Alliance on Mental Illness York-Adams County > NAMI offers the understanding that only those with lived experience of mental illness can provide ## Posts - [The Unique Insight of Lived Experience: How NAMI Provides Unparalleled Understanding of Mental Illness](https://namiyorkadams.org/the-unique-insight-of-lived-experience-how-nami-provides-unparalleled-understanding-of-mental-illness/): The concept of ‘lived experience’ holds significant importance in the realm of mental health. Unlike traditional clinical approaches, which often focus on diagnostic criteria and treatment modalities, lived experience offers a unique and invaluable perspective. Individuals who have personally navigated the challenges of mental illness possess insights that are deeply rooted in their own journeys. This firsthand understanding can bridge gaps that conventional methods sometimes miss. One of the most profound contributions of lived experience is its ability to foster empathy. When people share their stories, they provide a window into the emotional landscape of mental illness, helping others to […] ## Pages - [PAUSE TEAM](https://namiyorkadams.org/pause-team/) - [STUDENT RESOURCES](https://namiyorkadams.org/student-resources/): STUDENT RESOURCES Suicide rates for youth have been rising for years. More than 31% of high school students have experienced a persistent feeling of sadness or hopelessness, and over 17% have seriously considered attempting suicide. One in five teens lives with a mental health condition and yet more than half are not getting the help they need. Stigma remains a huge barrier to teens seeking help. Many cite fear of negative perceptions as a major factor in choosing not to speak up. This may be due to the tremendous stress they face in school, peer pressure or bullying. Additionally, today’s […] - [MENTAL HEALTH ADVANCE DIRECTIVE FOR PA](https://namiyorkadams.org/mental-health-advance-directive-for-pa/): MENTAL HEALTH ADVANCE DIRECTIVE FOR PA What is a Mental Health Advance Directive? A Mental Health Advance Directive is a document that allows you to make your choices known regarding mental health treatment in the event that your mental illness makes you unable to make decisions. In effect, you are making decisions about treatment before the time that you will need it. This allows you to make more informed decisions and to make your wishes clearly known. A new law was passed in Pennsylvania, effective January 28, 2005, that makes it possible for you to use a Mental Health Advance […] - [LIST OF LEGISLATORS](https://namiyorkadams.org/list-of-legislators/): LIST OF LEGISLATORS Pennsylvania Governor PA House of Representatives PA State Senate US Senate US House of Representatives County Officials York County Adams County OMHSAS (Office of Mental Health and Substance Abuse Services) Pennsylvania Department of Human Services - [IF A FAMILY MEMBER IS ARRESTED](https://namiyorkadams.org/if-a-family-member-is-arrested/): IF A FAMILY MEMBER IS ARRESTED Support Your Relative If your family member/friend calls you and says that he/she has been arrested, help him/her stay calm and offer your help and support. If your family member/friend is being held in a city jail, remind him/her of the right to have an attorney present if being questioned by police officers or detectives. He/She will be screened for mental illness, as well as other health concerns, upon arrival. It is very important that they be direct and honest to benefit as much as possible from this screening process. Assure your family member […] - [CRISIS INFO](https://namiyorkadams.org/crisis-info/): COMMUNITY RESOURCES EMERGENCY PHONE NUMBERS IF YOU ARE IN CRISIS     NAMI Information Line (800) 950-NAMI The Information HelpLine is an information and referral service which can be reached by calling 1 (800) 950-NAMI (6264), Monday through Friday, 10 a.m.- 10 p.m., EST.   LOCAL CRISIS NUMBERS                             MENTAL HEALTH ADVANCE DIRECTIVE FOR PA What is a Mental Health Advance Directive? A Mental Health Advance Directive is a document that allows you to make your choices known regarding mental health treatment in the event that your mental illness […] - [NAMI ENDING THE SILENCE](https://namiyorkadams.org/nami-ending-the-silence/): NAMI ENDING THE SILENCE NAMI Ending the Silence is an engaging presentation that helps audience members learn about the warning signs of mental health conditions and what steps to take if you or a loved one are showing symptoms of a mental illness. NAMI Ending the Silence presentations include a lead presenter who shares an informative presentation and a young adult with a mental health condition who shares their journey of recovery. Audience members can ask questions and gain an understanding of an oftenmisunderstood topic. Through dialogue, we can help grow the movement to end stigma.   NAMI Ending the Silence […] - [NAMI SMARTS FOR ADVOCACY](https://namiyorkadams.org/nami-smarts-for-advocacy/): NAMI SMARTS FOR ADVOCACY NAMI York Adams Counties PA provides advocacy to members of York and Adams counties. Here are ways you can become involved as an advocate: Sign up for action alerts: Our NAMI state affiliate (NAMI Keystone) frequently emails Action Alerts to inform people of relevant legislative activity that requires them to take action by contacting their elected officials. Email your full name and email address to info@namikeystonepa.org to sign up for Action Alerts. Contact your legislator:Visit our Resources tab to view a list of Legislators in York and Adams Counties. Learn to become a mental health advocate: Want to […] - [NAMI IN OUR OWN VOICE](https://namiyorkadams.org/nami-in-our-own-voice/): NAMI IN OUR OWN VOICE NAMI In Our Own Voice presentations change attitudes, assumptions, and ideas about people with mental health conditions. These free, 40-, 60- or 90-minute presentations provide a personal perspective of mental health conditions, as leaders with lived experience talk openly about what it’s like to have a mental health condition.   This presentation provides: An opportunity to hear open and honest perspectives on a highly misunderstood topic A chance to ask leaders questions, allowing for a deeper understanding of mental health conditions and dispelling stereotypes and misconceptions The understanding that people with mental health conditions have lives […] - [NAMI PEER-TO-PEER](https://namiyorkadams.org/nami-peer-to-peer/): NAMI PEER-TO-PEER NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, this program includes activities, discussions, and informative videos. However, as with all NAMI programs, it does not include recommendations for treatment approaches. What You’ll GainNAMI Peer-to-Peer is a safe, confidential space. The course provides an opportunity for mutual support and growth. Experience compassion and understanding from people who relate to your experiences. This is a place to learn more about recovery in an accepting environment. NAMI Peer-to-Peer helps […] - [NAMI FAMILY-TO-FAMILY](https://namiyorkadams.org/nami-family-to-family/): NAMI FAMILY-TO-FAMILY NAMI Family-to-Family is a free, 8-session educational program for family, significant others, and friends of people with mental health conditions. It is a designated evidenced-based program. This means that research shows that the program significantly improves the coping and problem-solving abilities of the people closest to a person with a mental health condition. NAMI Family-to-Family is taught by NAMI-trained family members who have been there, and includes presentations, discussions, and interactive exercises. What You’ll GainNAMI Family-to-Family not only provides information and strategies for taking care of the person you love, but you’ll also find out that you’re not alone. […] - [NAMI FAMILY & FRIENDS](https://namiyorkadams.org/nami-family-friends/): NAMI FAMILY & FRIENDS NAMI Family & Friends is a free 90-minute or four-hour seminar that informs people who have loved ones with a mental health condition how to best support them. It’s also an opportunity to meet other people in similar situations and gain community support.   What You’ll LearnThe seminar is led by trained people with lived experience of supporting a family member with a mental health condition. They will walk you through the following topics. Understanding diagnoses, treatment, and recovery Effective communication strategies The importance of self-care Crisis preparation strategies NAMI and community resources What People Are Saying […] - [NAMI BASICS](https://namiyorkadams.org/nami-basics/): NAMI BASICS NAMI Basics is a 6-session education program for parents, caregivers and other family members who provide care for youth (ages 22 and younger) who are experiencing mental health symptoms. This program is free to participants, 99% of whom say they would recommend the program to others. NAMI Basics is available both in person and online through NAMI Basics OnDemand.   The in-person course is taught by a trained team with lived experience raising a child with a mental health condition. They know what you’re going through because they’ve been there too. The OnDemand program is also guided by parents […] - [WHAT IS RECOVERY?](https://namiyorkadams.org/what-is-recovery/): WHAT IS RECOVERY? What is Recovery? SAMHSA’s Working Definition Of Recovery From Mental Disorders And Substance Use Disorders The Substance Abuse and Mental Health Services (SAMHSA) recognizes there are many different pathways to recovery and each individual determines his or her own way. SAMHSA engaged in a dialogue with consumers, persons in recovery, family members, advocates, policy-makers, administrators, providers, and others to develop the following definition and guiding principles for recovery. The urgency of health reform compels SAMHSA to define recovery and to promote the availability, quality, and financing of vital services and supports that facilitate recovery for individuals. In […] - [QPR](https://namiyorkadams.org/qpr/): Why Get QPR Training? QPR (Question, Persuade, Refer) is a program designed to save lives and reduce suicidal behaviors by providing innovative, practical and proven suicide prevention training. We use this program to teach community members how to connect their peers to professionals for help when needed. We have partnered with Building Bridges for Brianna to provide trainings on a consistent basis for York and Surrounding Counties. Our Gatekeeper course is taught in a clear, concise format using the latest in educational technology and practices. The course takes approximately one hour to complete. KEY COMPONENTS COVERED IN TRAINING: How to […] - [HEARING DISTRESSING VOICES SIMULATION TRAINING](https://namiyorkadams.org/hearing-distressing-voices-simulation-training/): HEARING DISTRESSING VOICES SIMULATION TRAINING Hearing Distressing Voices Simulation Training Developing Empathy for the Lived Experience of Psychiatric Disability: A Simulation of Hearing Distressing Voices is a 3-hour workshop developed by Pat Deegan, Ph.D., where participants listen to a recorded lecture by Dr. Deegan about the experience of hearing voices, and then listen to a specially designed audiotape that simulates the experience of hearing voices that are distressing. While listening to the voices, participants undertake a series of mock tasks/activities including cognitive testing, social interaction in a community setting, a psychiatric emergency room interview and day treatment activities group. Through the […] - [CRISIS INTERVENTION TRAINING (CIT)](https://namiyorkadams.org/crisis-intervention-training-cit/): CRISIS INTERVENTION TEAM (CIT) Crisis Intervention Team (CIT) CIT IS MORE THAN JUST TRAINING…it’s a community program. What Is CIT? The Crisis Intervention Team (CIT) program is a community partnership of law enforcement, mental health and addiction professionals, individuals who live with mental illness and/or addiction disorders, their families, and other partners to improve community response to a mental health crisis. While CIT programs are known for CIT-trained officers, successful programs also focused on improving the crisis response system, advocating for needed services, and strengthening partnerships across the community. The CIT model, known as the “Memphis Model” was first developed in 1988 […] - [WHAT WE DO](https://namiyorkadams.org/what-we-do/): WHAT WE DO It can be hard to know what to do when you or a loved one are feeling overwhelmed, or experiencing mental health symptoms, like anxiety, or depression. But NAMI support groups can help. Studies show that support group participation improves mental health outcomes by creating community, fostering connection, and leading to a sense of belonging.   NAMI support groups are free, peer-led safe spaces where individuals can share and gain support if they or a loved one are experiencing mental health issues.   NAMI Connection: A weekly or biweekly support group for individuals with mental health conditions.   […] - [PAUSE PROGRAM](https://namiyorkadams.org/p-a-u-s-e-youth-support-group/): PAUSE (YOUTH SUPPORT GROUP) The PAUSE Program NAMI York Adams Counties PA created the PAUSE Program to support the mental health wellness of students. PAUSE is a rapidly growing program that supports the mental health wellness to middle school and high school students.  The goal of the program is to: Help students to manage their mental health wellness, reduce the stigma of mental health in schools, provide a place where students can be heard about their mental health wellness, access to resources, and meet peers living with a mental health condition.   This peer-led program follows a 24-28 week curriculum that […] - [FAMILY SUPPORT GROUPS](https://namiyorkadams.org/family-support-groups/): FAMILY SUPPORT GROUPS NAMI Family Support Group is a peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. You will gain insight from the challenges and successes of others facing similar experiences. As with all other groups, this group is free and confidential. It is led by NAMI-trained family members who have lived experience.   By sharing your experiences in a safe setting, you can gain hope and develop supportive relationships. This group allows your voice to be heard and provides an opportunity for your personal needs to be met. It […] - [CONNECTIONS SUPPORT GROUPS](https://namiyorkadams.org/connections-support-groups/): CONNECTIONS SUPPORT GROUPS The NAMI Connection Recovery Support Group is a free, confidential, peer-led support group for any adult who has experienced symptoms of a mental health condition. This group provides you the opportunity to gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders with lived experience who know what it’s like to live with a mental health condition.   Sharing your experiences in a safe and confidential setting can help you gain hope and feel a sense of connection. This group encourages empathy, productive discussion, and a sense of community. You’ll […] - [VOLUNTEER FORM](https://namiyorkadams.org/volunteer-form/): VOLUNTEER INTEREST FORM LEND YOUR TIME, TALENT AND PASSION Thank you for your interest in volunteering with NAMI York Adams Counties PA. Volunteers are the cornerstone of the work that we do. To learn more about our volunteering opportunities, please fill out the volunteer form below. We accept volunteer applications whether or not there is a current need, and you can expect to hear from us within 5-7 business days. NOTE: Volunteers are required to successfully complete a Child Abuse Clearance and PA State Police Clearance. These can be completed online and are free for volunteers. NAMI York Adams Counties PA […] - [MEMBERSHIP](https://namiyorkadams.org/membership/): MEMBERSHIP WHY JOIN NAMI? You become a part of a national organization dedicated to building better lives for the millions of Americans affected by mental illness. We envision a world where all people affected by mental illness live healthy, fulfilling lives supported by a community that cares. NAMI provides advocacy, education, support, and public awareness so that all individuals and families affected by mental illness can build better lives. As a member you will have access to: NAMI National: Create a free NAMI.org account to get all of the latest updates, You will receive a copy of the Advocate Magazine published […] - [JOIN OUR TEAM](https://namiyorkadams.org/join-our-team/): JOIN OUR TEAM NAMI York Adams Counties PA currently has no positions available. - [ADVOCACY](https://namiyorkadams.org/advocacy/): ADVOCACY NAMI York-Adams provides advocacy to members of York and Adams counties. Here are ways you can become involved as an advocate:   Sign up for action alerts:Our NAMI state affiliate (NAMI Keystone) frequently emails Action Alerts to inform people of relevant legislative activity that requires them to take action by contacting their elected officials. Email your full name and email address to info@namikeystonepa.org to sign up for Action Alerts.   Contact your legislator:Click here to view a list of Legislators in York and Adams Counties.    Learn to become a mental health advocate:Want to become an advocate? NAMI York Adams will train you! […] - [LEADERSHIP STAFF](https://namiyorkadams.org/leadership-staff/): Leadership - [BOARD LEADERSHIP](https://namiyorkadams.org/board-leadership/) - [Donor Dashboard](https://namiyorkadams.org/donor-dashboard/) - [Donation Failed](https://namiyorkadams.org/donation-failed/): We're sorry, your donation failed to process. Please try again or contact site support. - [Donation Confirmation](https://namiyorkadams.org/donation-confirmation/) - [Donor Dashboard](https://namiyorkadams.org/donor-dashboard-2/) - [Donation Failed](https://namiyorkadams.org/donation-failed-2/): We're sorry, your donation failed to process. Please try again or contact site support. - [Donation Confirmation](https://namiyorkadams.org/donation-confirmation-2/) - [Donations Page](https://namiyorkadams.org/donations-page/): Donations Charity activities are taken place around the world. find your interest Explore categories Web designing in a powerful way of just not an only professions, in a passion for our Company. We have to a tendency to believe the idea that smart looking of any website. Ace Charity Dummy text of the printing. Food Health Dummy text of the printing. Medical Health Dummy text of the printing. Water Charity Dummy text of the printing. School Charity Dummy text of the printing. Home Charity Dummy text of the printing. Donate us Help And Donate Us Ace Charity 3 Raise Fund […] - [Donations Grid](https://namiyorkadams.org/donations-grid/): Donations Grid Charity activities are taken place around the world. Ace Charity Dummy text of the printing. Food Health Dummy text of the printing. Medical Health Dummy text of the printing. Water Charity Dummy text of the printing. School Charity Dummy text of the printing. Home Charity Dummy text of the printing. Donate for causes Help and Donate Us Ace Charity 3 Raised $6,000 21.4% Goal $28,000 Raise Fund for Clean Water and Healthy Food Lorem ipsum dolor sit amet, consectetur eiusmod tempor incididunt. Donate Now Food Health 3 Raised $8,000 66.7% Goal $12,000 Your small help can bring a […] - [Donations Grid 02](https://namiyorkadams.org/donations-grid-02/): Insurance Providing the best insurance policy to customers. Quick insurance proccess Talk to an expert + 1- (246) 333-0089 VR Ears Software Technology Smart Audio Videos Game Studio Game Life insurance Lorem ipsum is simply free text used by copytyping refreshing. Neque porro est qui dolorem ipsum quia quaed inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Aelltes port lacus quis enim var sed efficitur turpis gilla sed sit amet finibus eros. Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, nisi ut aliquid ex ea commodi consequatur? Quis autem vel eum iure reprehenderit qui […] - [Event Page](https://namiyorkadams.org/event-page/): Events Calendar Our Events - [Contact](https://namiyorkadams.org/contact/): Leave us a message Mailing Address NAMI150 Farm LaneSuite 100York, PA 17401 Quick Contact (717) 848-3784 support email info@namiyorkadams.org - [ABOUT US](https://namiyorkadams.org/about-me/): About NAMI York Adams Counties PA Our History What we know today as NAMI York-Adams Counties PA began as a local affiliate of NAMI Pennsylvania as Mental Illness Needs Devoted Support (MINDS) in 1984. Our organization has undergone several name changes over the years as terminology regarding mental health has evolved. The NAMI York County office was established when our first full-time Executive Director began in 2007, and a part-time Program Specialist position was added in 2008. Through word-of-mouth efforts, billboard ads, and announcements in local papers, word spread about our support groups helping individuals and families living with mental […] - [Home 1](https://namiyorkadams.org/): Youth and Young Adult Resources Mental health conditions typically begin during childhood, adolescence or young adulthood. Here you will find additional information intended to help provide young people, educators, parents and caregivers with the resources they need. Learn More Mental Health College Guide Designed for Students and Educators to discover resources, practices, and collaboration strategies for mental health and wellness in college. Learn More ANNOUNCEMENTS Nami Peer To Peer Learn More Waitlist Nami Basics Learn More Register Nami Family To Family Learn More Register About us NAMI is the largest grassroots mental health organization across the country. Together with both […] [comment]: # (Generated by Hostinger Tools Plugin)